Well-being
“I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me”
Humans are living longer. Therefore we must ensure to reach our senior years in optimal health conditions to enjoy a longer life. Well-being is a key concept for longevity. Food matters. Your mind matters. You are what you eat and think.
At LiveBeyond, we believe that nurturing our mind and body is essential to operate at a higher level. The daily choices of what we consume determine the course of our health and lives. As with most things in life, we believe extremes are not ideal and that we need a dose of indulgence every now and then.
We provide the ideal space and guidance for feeding the body and mind positively. Through a series of daily morning routines, including mindfulness practices and physical activity, you will be able to make these habits effortless. Any meals or snacks we provide (location dependent) are also meant to promote good health and nutrition.
Experience starting the day with a clear mind and a high energy level, which are key to power through the day effectively and make room to enjoy the other pleasures of life. Improve your mind-body connection.